Luisa BatistaOct 29, 20233 minYoga NidraThe literal meaning of Yoga Nidra is yogic sleep. It's not the same as sleeping, though. In Yoga Nidra, your mind is awake, but the five...
Luisa BatistaOct 25, 20231 minMake Your Own Oat MilkWhy? - No animal cruelty. - Because it's much cheaper and healthier than plant milk from a shop (no seed oil and/or stabilizers). - Far...
Luisa BatistaMar 20, 20231 minHappinessToday, the 20th of March, is International Day of Happiness, as a way to recognise the importance of happiness in the lives of people...
Luisa BatistaJan 9, 20231 minAlmond Ginger CookiesChewy almond cookies that are so delicious, I almost cried when I took my first bite.