Luisa BatistaJan 12, 20212 minGoing with the FlowFrom time to time, things do not turn out the way we want them to. In spite of all our planning and hard work, sometimes the result is...
Luisa BatistaDec 23, 20201 minA Little BreakDecember. A month all about festive traditions. A month in which we look back on what has happened, the good and bad things we...
Luisa BatistaDec 17, 20202 minFeeling your feelingsGenerally, we try our hardest to push negative emotions aside as quickly as possible. We want to be happy and cheerful. In fact, we have...
Luisa BatistaJun 7, 20202 minJust BreatheBreathing is easy, right? It happens naturally and automatically. But to some people, "just breathe" may sound easier than it is. If you...