Available Online

Yoga Nidra

8:00-9:15pm (online and live in the studio)

1 hour 15 minutes
8 euros
Location 1

Service Description

Yoga Nidra (or yogic sleep) is the ultimate relaxation technique . Yoga Nidra is practised lying down in shavasana, in a darkened and quiet space. Note: have a light meal at least 90 minutes before practising Yoga Nidra. Read more about the practice of Yoga Nidra in my blog. https://www.luisabatista.com/post/yoga-nidra

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 12 hours in advance.

Contact Details

965 802 675
luisa@luisabatista.com